Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamaar pyaaspoori hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se paani piye jaate Kabz remedy hain aur fir humegharelu hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jolabh kar sakte hain. Isme paani ke siwa fruit bhi madadgar hote